The 7 TOP natural experiences

Everyone knows that in winter the mountain knows how to be fascinating, but it is in summer that it gives its best. In this season, nature turns into an explosion of colours, scents, and unique sensations, the ideal time to try new exciting outdoor experiences.

At the foot of the Pale di San Martino there are many ways to have fun: from canyoning in Val Noana to the thrill of paragliding, to then move on to the orienteering and trekking routes, perhaps in the company of a cute llama, without forgetting outdoor picnics and sensory experiences. In other words, summer in the Dolomites’ nature is synonymous with fun; a feeling shared by everyone, young and old alike.


Diving into the fresh, crystal-clear water of a mountain stream has never been so exciting! With the canyoning descent of Val Noana, adrenaline and fun are guaranteed, among rocky gorges, pools of water, and natural slides. The activity, organized by the Alpine Guides of San Martino, can be practiced safely by both adults and children starting at eight years old.


Living in contact with animals is not only a pleasure but also a cure-all: they know it well at the Chalet nel Doch, where the well-being of body and mind also passes through the Llama Tour Therapy, a unique trekking route in the company of these sweet, friendly, and curious animals from South America. There are three itineraries available, divided according to the length of the route.


A sport suitable for everyone, especially for those who love being outdoors. The Primiero valley is a true paradise for orienteering enthusiasts thanks to a territory that allows you to practice this discipline at any time of year. From the fixed routes of Imer to the map on the Alpe Tognola, without forgetting the Orienteering Park in Val Canali, there are many opportunities to have fun with topographic map and compass in hand.


Flying is always amazing, but doing it while enjoying the landscapes of the Pale di San Martino from above is a truly unique experience. With Primiero Dolomiti Fly you will be accompanied by an expert tandem paragliding pilot for adrenaline-fueled flights directly from the best take-off points between Primiero and San Martino di Castrozza.


A flowery meadow as the table, a delicious basket with cheeses and local products as the meal, the luxuriant nature of the Dolomites as the wall... here is our CheeseNic, the 0-km packed lunch. You can find it in one of the restaurants, malghe, refuges, or in one of the participating shops, and then take it on a trip with you through woods and paths, in search of the perfect place to taste it, in the company of your family.


The first Running Park in the Dolomites with 16 routes dedicated to running, trekking, and walking in the pristine nature that surrounds San Martino di Castrozza. A series of looping routes ranging from short half-hour trips to half-day excursions with considerable development and high elevation gains, all of them offering unforgettable experiences to satisfy both the casual walkers and the most avid hikers.


The silence, a deep breath, the direct contact with the grass and all the elements of nature: the mountain in summer is the ideal place to live sensory experiences immersed in the peacefulness of nature. Recharge your batteries with positive energy with Barefoot, the barefoot walk in the company of Andrea Bianchi and the yoga lessons ‘Rynascere’ together with Giulia Rizzi, while admiring the bucolic panoramas of Val Canali.

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