I have made my greatest passion a job, and now I am taking you on a wonderful journey in search of yourself and your abilities.
My name is Elisa and I am a Wellness Operator, where people's STAR-BENE is in first place. I divide myself between the world of Fitness and the Holistic world, both on Land and in Water, and space with any age depending on the activity, even with pregnant women.
I have rediscovered the importance of listening, stopping, slowing down in this wonderful place called the mountain, where silence can speak and take you back to your origins. I like to space in the environment that surrounds us depending on the season, so you can practice with me in the hall on your mat, in a beautiful meadow in the Valley or in the High Altitude or directly in the pool, rediscovering the beauty of nature that gives us and the search for the movement of your body in multiple experiences.
PRACTICES YOU CAN FIND IN MY COMPANY IN-OUT door:
- Pilates ( water and earth)
- Yoga ( water and earth)
- PilatesYoga (water and earth)
- Sound Bath & Mindfulness Guided
- Forest Bathing
- Musical fitness ( water and earth)
- Ayurvedic massage with Tibetan bells
LANGUAGES SPOKEN: English
Possibility to practice in a group or in person.
