A path of 6 appointments between Yoga, Forest Bathing, and Meditation to regain awareness, through the breath and in what for us is home.
We experience the woods as if it were the first time, returning to our roots.
Meeting at Malga Rolle at 8:45 AM. We walk towards Chalet La Baita and at 9:00 AM we will start a PilatesYoga practice in the silence of nature. A gentle practice suitable for everyone, to rediscover the beauty of slow and unforced movement, through breath and listening.
A good breakfast, backpack on your back, ready for your favorite hike.
BREAKFAST BY RESERVATION ONLY.
