Slow movements, listening to the breath, and meditative concentration promote calmness, balance, grounding, and in addition to inner well-being, a more restorative sleep. Comfortable clothing is recommended. Duration: 45 minutes. Weather permitting, the activity takes place outdoors in the garden.
Cost: €12.00
Info and reservations: Tel. +39 347-0993818.
Transacqua, Hotel Castel Pietra, at 8.30 a.m.
Upcoming appointments
Timetable
