Three appointments that invite you to slow down and reconnect with yourself amidst the silences and colors of winter.
We will walk through the snowy woods, practicing mindful walking and deep breathing, allowing each step to become a moment of presence.
There will be spaces for meditations in nature, to listen to the silence, sharing these moments with whoever you wish or alone.
Each outing is an opportunity to regain balance, serenity, and lightness, immersing ourselves in the simple and profound beauty of the mountain in winter.
Every step will be a return to oneself, remembering how wonderful it is to dedicate time to yourself, slowing down, observing what surrounds us as if it were the first time.
