A journey of 6 appointments between Yoga, Forest Bathing, and Meditation, rediscovering awareness through breath and in what is home for us.
We live the forest as if it were the first time, returning to our roots.
Meeting point at the Val Venegia parking lot at 8:45 AM. We will walk into this wonderful valley towards Malga Venegia, where we will stop to practice PilatesYoga together in the silence of nature at the foot of the Pale di San Martino. We will move to the rhythm of the silence that embraces us, rediscovering awareness of the here and now. We will conclude our practice with a good breakfast at the malga and then with our backpacks. The slow journey continues towards Malga Venegiota, where we will activate our 5 senses, rediscovering the pleasure of observing this valley as if it had always been the first time, surrounded by the forest that welcomes us with its scents, sounds, and colors.
RETURNING INDEPENDENTLY, BREAKFAST BY PRIOR RESERVATION REQUIRED.
