A year-end ritual to rediscover the essential.
When everything slows down, we can finally listen. What remains when we let go of expectations, races, and what no longer belongs to us?
An intimate meeting of movement, scents, vibrations, and silence, to bid farewell to the year not with new goals, but with a greater presence towards ourselves, with courage and kindness.
- Natural pilatesyoga lesson, gentle and mindful movements returning to the body.
- Sound bath with aromatherapy, a moment dedicated to introspection, to listening to oneself and letting go through vibrations and sounds.
- Hot tea and cookies, to finish an afternoon of wellness with a convivial moment.
