A year-end ritual to rediscover the essential.
When everything slows down, we can finally listen. What remains when we let go of expectations, races, and what no longer belongs to us?
An intimate encounter between movement, scents, vibrations, and silence, to greet the year not with new goals, but with a greater presence towards ourselves, with courage and kindness.
- Natural pilatesyoga lesson, gentle and conscious movements returning to the body.
- Sound bath with aromatherapy, a moment dedicated to introspection, to listening to oneself and letting go through vibrations and sounds.
- Warm tea and cookies, to conclude an afternoon of well-being with a convivial moment.
Cost: €20.00
Info and bookings: mandatory reservation by 6.00 p.m. the day before: click here
San Martino di Castrozza, Casa della Montagna, at 5.00 p.m.
Upcoming appointments
Timetable
