A path of 6 appointments between Yoga, Forest Bathing, and Meditation rediscovering awareness, through breath and in what for us is home.
We experience the forest as if it were the first time, returning to our roots.
Meeting at Malga Rolle at 9:30 AM. A slow and mindful walk at the foot of the Pale di San Martino, activating the 5 senses and reconnecting with ourselves and Mother Earth. We rediscover the true sense of walking among these wonderful peaks, listening to the nature that surrounds us. We will observe the movements, the colors of the forest, reaching up to the Colbricon lakes with a brief PilatesYoga practice.
Small break and return together towards Malga Rolle with the possibility of having lunch together around 12:30 PM.
Lunch by reservation ONLY.
