A holistic practice that combines the benefits of the physical postures of Hatha Yoga with breathing techniques, mudras, and mantras, along with Ayurveda care. Mats and cushions are already available on site. Comfortable clothing. Duration: 1 hour and 15 minutes.
Cost: €15.00
Info and reservations: Tel. +39 347-0993818.
Transacqua, Hotel Castel Pietra, Monday at 8.00 a.m. and Tuesday at 2.00 p.m.
Timetable