A holistic practice that combines the benefits of the physical postures of Hatha Yoga with breathing techniques, mudra, and mantra, along with Ayurvedic care. Mats and cushions are already available on-site. Comfortable clothing. Duration: 1 hour and 15 minutes.
Cost: €15.00
Info and bookings: Tel. +39 347-0993818.
Transacqua, Hotel Castel Pietra, at 8.00 a.m.
Timetable