Three appointments that invite you to slow down and reconnect with yourself among the silences and colors of winter. We will walk through the snowy woods, practicing mindful walking and deep breathing, allowing each step to become a moment of presence. There will be spaces for nature meditations, to listen to the silence, sharing these moments with whoever you wish or alone. Each outing is an opportunity to rediscover balance, serenity, and lightness, immersing ourselves in the simple and profound beauty of the mountains in winter. Every step will be a return to oneself, remembering how wonderful it is to dedicate time to oneself, slowing down, observing what surrounds us as if it were the first time.
Activity duration: approximately 3 hours
Included services: the complete practice of walking and meditation with an expert, warm tea during the practice. Lunch at a hut/refuge/restaurant is NOT included.
Equipment: winter trekking clothing, crampons, and snow poles.
Suitable for: from 7 years and up
Cost: €35.00 per person
Info and bookings: reservation required by 5:00 PM the day before, click here
Passo Rolle, Baita Segantini meeting at the Piazzale di Passo Rolle, at 9:30 AM
