Three appointments that invite you to slow down and reconnect with yourself amidst the silences and colors of winter. We will walk through the snowy woods, practicing mindful walking and deep breathing, letting each step become a moment of presence. There will be spaces for meditations in nature, to listen to the silence, sharing these moments with whomever you wish or alone. Each outing is an opportunity to rediscover balance, serenity, and lightness, immersing ourselves in the simple and deep beauty of the mountains in winter. Every step will be a return to oneself, reminding us of how wonderful it is to dedicate time to ourselves, slowing down, observing our surroundings as if it were the first time.
Activity duration: about 3 hours
Included services: complete walking and meditation practice with an expert, hot tea during practice. Lunch at a mountain hut/refuge/restaurant is NOT included.
Equipment: winter trekking clothing, crampons, and snow poles.
Suitable for: ages 7 and up
Cost: €35.00 per person
Info and bookings: reservation required by 5:00 PM the day before, click here
Passo Rolle, Colbricon Lakes with meeting at Malga Rolle, at 9:30 AM
