A practice of gentle movements to release tension in the back and regain lightness, fluidity, and inner well-being. Through Qi Gong, the body opens up, the breath lengthens, and the back feels alive and free again. Comfortable clothing is recommended. Duration: 45 minutes.
Cost: €12.00
Info and bookings: Tel. +39 347-0993818
Transacqua, Hotel Castel Pietra, 5.00 p.m.
Timetable