meditation and Qi Gong “the five elements”
A gentle session dedicated to relaxation that combines mindful breathing and meditation with a movement phrase built on the meridians, inspired by Chinese medicine. A unique forest bath to accompany body and mind towards evening peace. At the end, a fragrant herbal tea!
Led by Laura Moro, dancer – choreographer, trainer, and researcher. Duration: about 1.30 h
By reservation only by 12 p.m. the day before.
Info, costs, and bookings: arthemigra@gmail.com | Tel. +39 334-9534473
Val Canali, Loc. Cesurette, at 4.30 p.m.
Location Cesurette is located below Castelpietra at the entrance of Val Canali, along the road that goes from Tonadico to the Cereda Pass, at the crossroads Cereda Pass – Val Canali, at the stop immediately to your left you will find a white road leading to the hut. For any doubts regarding location, parking, etc., please contact us
Upcoming appointments
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