Try metabolic walking, an increasingly popular activity because it is based on the most natural and simple gesture there is: walking. Through a guided technique, you learn to walk correctly, engaging all the major muscle groups and improving your overall well-being. During the activity, you will also discover simple and effective exercises that will help you feel stronger, more active, and energetic every day.
The Metabolic Walk:
- Improve posture
- Stimulate metabolism
- Encourage circulation
- Tone muscles
- Preserve joints
- Improve emotional and mental well-being
An activity suitable for all ages and every level of fitness.
Info and bookings: Tel. +39 347-8299906 | robertapren@libero.it
Transacqua, Parco Benessere Navoi, at 8.00 p.m.
Upcoming appointments
Timetable
