Three appointments that invite you to slow down and reconnect with yourself amidst the silence and colors of winter. We will walk through the snowy woods, practicing mindful walks and deep breathing, letting each step become a moment of presence. There will be spaces for meditations in nature, to listen to the silence, sharing these moments with whomever you wish or alone. Each outing is an opportunity to regain balance, serenity, and lightness, immersing ourselves in the simple and profound beauty of the mountain in winter. Every step will be a return to oneself, remembering how wonderful it is to dedicate time to oneself, slowing down, observing what surrounds us as if it were the first time.
Duration of activity: Approximately 3 hours
Included services: the complete practice of walking and meditation with an expert, hot tea during the practice. Lunch at a hut/mountain lodge/restaurant is NOT included.
Equipment: winter trekking clothing, crampons, and snow poles.
Suitable for: from 7 years old and up
Cost: €35.00 per person
Info and bookings: mandatory reservation by 5:00 PM the day before, click here
Valle del Vanoi, Lago Calaita c/o Ristorante Miralago, 9:30 AM
